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Looking after your health is really important not only for your body but also your mind.
Get the facts about drugs, why they are illegal and information about local drugs services in Sheffield.
Use this section to find out who you can talk to regarding sexual health issues and common questions regarding contraception and STIs.
Find out how to make sure you’re getting a balanced, healthy diet. We’ll also give you tips on how to take the stress out of meal times without overloading on fats, sugars and salt.
Exercise isn’t just about going to the gym, you can keep your mind and body in tip-top condition in plenty of other ways without braking the bank.
Find out how to look and feel great.