Wellbeing tips from Christos: Healthy body = healthy mind and workout video

Wellbeing tips from Christos: Healthy body = healthy mind and workout video

Sadie White No Comment

More ideas for fitness from Christos here:

 

Door 43 wellbeing worker Christos has taken over the Door 43 Insta channel today and is focused on the importance of exercise within the daily routine for young people. Exercise is so important to keep bodies and minds healthy. Healthy body = healthy mind.  Give Christos’s workout a go too and let us know your thoughts!

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