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Funding plea for young people’s mental health and wellbeing zone

Tash Bright No Comments

Sheffield Futures, Sheffield’s young people’s charity is looking for support to help deliver a new much needed health and wellbeing zone as part of the Door 43 service which currently provides vital support for 13 – 25 year olds with mental health challenges. The new health and wellbeing zone is an essential addition which will make the Star House venue which currently hosts Door 43 fully fit for purpose.

With half of all mental health conditions appearing in young people before the age of 14 and one in four adults suffering a mental health problem in any given year, new services like Door 43 are heralded nationally as the way forward.

Commenting on the new health and wellbeing zone development, Gail Gibbons, CEO at Sheffield Futures says, ‘We have now begun work on phase one of a new health and wellbeing zone for young people, based at Sheffield Futures’ city centre venue Star House. Sheffield Futures has received incredibly generous grant funding from the Department of Health and we are looking for match-funding to complete the full build.’

‘We have seen very encouraging results from Door 43 so far and it’s really heartening to see the positive impact we’re having on the mental health and emotional wellbeing of Sheffield’s young people.’

‘We know that young people can be put off accessing mental health services as they associate these environments with the stress and anxiety that is often fuelling their issues.

The new health and wellbeing zone will offer a safe and welcoming space for young people to openly talk about their feelings and access early preventative support in a completely neutral environment where they can literally get away from it all, clear their head and become ready to access the support they need.’

‘So, we are reaching out to the business community to help us deliver this much needed resource for young people in Sheffield who need it most.’ She continues.

Door 43 integrates a range of health and wellbeing support under one roof, giving young people the flexibility they need in terms of access to different specialist support services such as counselling and other psychological therapies, awareness and advice work, health clinics, signposting and mechanisms for referral for those who require specialist mental health assessment. It is this preventative approach that aims to stop young people from requiring expensive, statutory, crisis-led interventions that often come when the damage has already been done.

When talking about how the Door 43 service has helped him, Darren Jenks a young person who has accessed Door 43 in the past said, “Door43 is a place I can go and offload about what has happened in my week. I don’t feel judged by the staff; they are all so easy to talk to. I feel like having that space every week makes a massive difference to my mood.” 

“When I’ve got loads of stuff going on in my head, I can book in to see someone at Door43 and they help me to make sense of it all and we can make a plan together and I feel so much better.”

All those interested in discussing how they can offer financial or other support should contact Tash Bright at Sheffield Futures on 0114 2018647 or email: marketing@sheffieldfutures.org.uk

Take the Youth Cabinet’s Mental Health Survey!

Tash Bright No Comments

Sheffield Youth Cabinet have started a survey about young people and mental health – to see whether schools and the government are doing enough and where young people go when they are looking for support. If you are 19 or under and would like to be involved, please take the survey here.

World Poetry Day: Poems to inspire and motivate

Sadie White No Comments

This World Poetry Day Vicky Morris, Writer, Educator & Creative Practitioner and one of our valued supporters and collaborators has kindly recommended a few poems to inspire, motivate and take from them what you will. Enjoy.

 

 

Work with young people? You need CSE training

Tash Bright No Comments

We are delighted to tell you that we have secured a new training date for our highly sought after training package and resource Friend or Foe? We are rolling out a new training date to support colleagues in Education, Social Care, Youth Work, Housing, Homeless Support, Youth Offending and Faith and Community Sectors (among others!) to get the most out of the resource and to feel confident delivering the package to young people.

The full colour training pack includes:

  • A 14 session group work programme which builds a comprehensive programme on Healthy Relationships, Risk, CSE and E-Safety.
  • 10 exercises that can be delivered one-to-one with young people who are vulnerable to, or experiencing CSE.
  • 30 Flash Cards to support work with young people who speak English as a second language or who have Special Educational Needs.
  • A CD containing easy to print versions of all activities.

The pack is based on many years of experience of CSE case work from one of the oldest dedicated teams in the country. In addition, every resource has been “Youth Proofed” by the Sheffield CSE Young Advisory Group.

Training date:

  • Monday 19th of March – Sheffield Showroom Workstation, 15 Paternoster Row, Sheffield  S1 2BX

The training includes lunch and refreshments as well as a discounted copy of the resource. The full day plus a copy of the resource is only £150 plus VAT. The resource is also available to purchase separately at a cost of £80 including P&P. To book your place, click here!

Alternatively, if you would like us to come and train within your area/team please contact: resources@sheffieldfutures.org.uk

If you have any questions about the resource or other training offered by Sheffield Futures please email: resources@sheffieldfutures.org.uk

Get cheaper travel with new 16 -18 travel pass

Sadie White No Comments

All young people aged 16-18 who live in South Yorkshire are eligible to apply for a new bus pass. The new pass will allow young people to travel anytime, anywhere on a bus or tram within South Yorkshire for a single fare of 80p per journey and  half fare on trains in South Yorkshire. With the pass you can also apply for discounted seven day passes for travel within South Yorkshire.

You can apply for a pass now if you were born between 1 September 1999 and 31 August 2001.

You will need:

  • A recent passport standard photo
  • Proof of age
  • Proof of address

Apply online here and follow the process described below

My Money Diary

Tash Bright No Comments

I kept a money diary for the first week in January and I wanted to share the results below. A money diary is a great way to keep a track of what you’re spending money on. You’ll see that I spend most of my money on food, but also that bills don’t stop coming in just because it’s Christmas (unfortunately!) If you want to find out more about how to save money, how to get better at handling money, you can book on to one of our Money Masterclasses on this link!

The first thing I noticed about keeping a money diary is that it’s really hard to remember to note down every single time you spend money. It’s so easy to swipe your card, especially now you don’t need to enter a PIN number, and not give it a second thought. 

Something that was really helpful for this money diary was my mobile banking app. Through this, I can keep a track of all my transactions, including pending transactions (this is when I’ve bought something, but my bank card hasn’t changed hands, so when I’ve bought something online for instance.)

I also realised that if I planned in advance, prepared meals from home instead of buying something from the local shop, then I could go for days without spending money. Have you tried a money diary? If you did, please let us know how you got on, or even submit it for us to publish here and share your experience.

Monday 1st January

It’s New Year’s Day so I go for a walk to blow the cobwebs away after a Christmas spent eating and drinking. We eat breakfast at home and head out in the car to Derbyshire, where we’re almost blown away by very strong winds! After the walk, we go to our local pub for much-needed a pie (£9.50) and a pint (£3)

Tuesday 2nd January

It’s my final day of the Christmas holidays, so I start preparing to go back to work by splitting a big supermarket shop with my boyfriend (£40) but then, typical me, I realised there were other things I needed that I hadn’t purchased online and needed, so I popped to the local shop for cotton wool pads, cold and flu tablets, almond milk and some fruit to take to work (£7.73)

Wednesday 3rd January

It’s my first day at work in 2018! I walk to work and take my lunch, so I don’t spend any money at all!

Thursday 4th January

I’m quite pleased with myself for spending nothing on Wednesday and decide to do the same on Thursday. I take some homemade soup for my lunch and walk to work and back. After spending a week on the sofa over the festive break, it feels good to be walking to work and back, getting fit and saving money at the same time!

Friday 5th January

On Friday lunchtime, I decide to go to the cinema straight from work. As it was a spontaneous decision, I hadn’t prepared any food for dinner, so I had to go to the supermarket and grab something to eat. I ended up with a pasta salad (£1.80) and a bottle of water (£1). After the cinema, I catch the bus home (£1.50) because it’s late and I don’t want to walk home in the cold! On the bus, I realise I haven’t paid my share of the water bill (£30) so I pay the money via an app on my phone.

Saturday 6th January

After a hectic week, we have a quiet weekend and don’t leave the house too much. Our online shopping arrived and we have everything we need in the house.

Sunday 7th January

On Sunday I pop to the shop to buy some crunchy bread (£1.60) to go with a lentil soup we’ve made for lunch (it was delicious!)

 

TOTAL: £96.13

I’m quite shocked by this as I thought it had been a relatively quiet week where I hadn’t spent much. I’ll continue to keep a money diary and see where I could be making savings in future!

A love letter to yourself

Tash Bright No Comments

I have been working with a young woman for two months at Door43. When she first came to the service she was feeling very low in self confidence and would quite often say things to put herself down. I could see that she is a fantastic person and has many assets, but instead of reminding her about her achievements I wanted her to recognise them herself. She asked me if there was anything she could be doing over Christmas to practice self-care, and I set her a challenge of writing a love letter to herself.

At first she laughed at me and said this is “way too cheesy”, but eventually I convinced her to give it a go and even if she came back to see me in January with one point, it would be a great achievement.

She came back after the Christmas break with the following list and said it was really difficult, and at times she struggled to write the points down, but that now she has done it, she is proud. She plans to use the letter every time she is having a rubbish day or feeling a bit off, when she re-reads it she can remind herself of how amazing she is and the best bit is that these points have all come from her.

 

Dear you, I love you because:

You are amazing. Even if you don’t believe that, it is true. You need to believe in the people around you and trust them on this fact.

You are helpful when your friends are down. You always put your friends first. You’re always there to talk to and always happy to help them.

You are confident. Stop hiding behind this shy person and show people who you really are.

You never give up on yourself. You try as many times as you need to to succeed. Keep going.

You don’t let your mental health define you. Instead, you make it a part of your life and you now want to work with teenagers who have mental health issues, which is great!

You are brave. You have gone through so much in 2017. You were in hospital with no idea what to do and you became this brave person and got through it.

You are funny. You always make people laugh; no matter what mood they’re in.

You are determined. You have dreams that you will never give up on.

You are good company; you are always lovely to be around. You keep everyone in good mood and spirits, even when you are down.

You are the most organised person I know – this is a good thing. You have everything you need at all times – this is not a bad thing!

You are always early and if you were ever late you would panic like mad.

You are friendly and kind to everyone even if you don’t know them. You take the time to talk to everyone around you even if they are the opposite of you.

You are a hard worker. You always give 100% to any work you get given, if even if you don’t really feel like it.

You are creative, you knit, create and enjoy arts and crafts and you need to carry being creative as it’s a part of you.

You are a whizz at jigsaws, you love doing them to music.

You are beautiful with or without make up. You always wear make up to hide who you are when really you are beautiful like a rainbow.

You set your heart on something and you do it.

You are a star, you’re a star in lots of people’s eyes for different reasons (mainly good, so keep being the star you are).

You are you and that’s fine.

“Today is going to be a good day and here’s why. Because today, no matter what else, today, at least you’re you. No hiding, no lying, just you. And that’s enough.”

Love, me. x

Free Money for Life masterclasses by young people for young people

Sadie White No Comments

A series of money masterclasses to equip young people with the skills to become more cash confident and in charge of their financial destiny will be delivered by Sheffield Futures during the first half of this year.

It’s understood that 60 per cent of young people aren’t taught money management skills within education and 42 percent of young people can’t interpret the difference between being in credit and overdrawn on a bank statement. The Money for Life project, a national initiative aimed at young people between 16 and 25 and the result of a collaboration between UK Youth and The Mix, comes in response to these worrying statistics that point towards the need for financial education and support for our young people to enable them to live successful lives in control of their financial destinies.

Using fun and interactive activities and led by trained young people, the Money Masterclasses consist of four one to two hour modules and will cover the following topics:

  • You and Your Money: Young people are introduced to financial basics from reading a bank statement to understanding how tax works.
  • Surviving ‘til Pay Day: All about budgeting and making money go that little bit further. Young people are taught how to create a budget that outlines ways to save.
  • Independence Day: How to survive away from home, from paying bills to furnishing property and getting the best value for money.
  • Your Money Talks: Understanding credit scores, what they are and what we can do to improve them. We ask young people to think about the importance of every day spending decisions and the implications these have for the future.

Commenting on the project Sarah Stevens, Young Peoples Participation Development Manager at Sheffield Futures says, ‘With ever more complicated financial products on the market and the sometimes dire implications for people when they don’t understand them, financial literacy is becoming increasingly important. It really is essential that we are responsible and provide our young people with the information and tools to become financially literate and able to navigate their way through the financial aspects of life.’

‘We’re really pleased to have been chosen to deliver the masterclasses for young people across Sheffield to help fill the knowledge gap and enable young people to become financially responsible and self-sufficient citizens.’ Sarah continues.

The programme is ideal to be delivered to groups of students in higher education or as part of traineeships or apprenticeships. Those responsible for young people in this capacity or young people aged 16-25 and living in the Sheffield area that may benefit from the Money for Life project can register their interest at the following link www.surveymonkey.co.uk/r/MFLREG

You can find out more about Money for Life on our website at www.sheffieldfutures.org.uk

Money For Life is funded by Lloyds Banking Group and Sheffield Futures has been chosen as the delivery partner for Sheffield.

Targeted youth support delivers positive destination

Sadie White No Comments

Our Targeted Youth Support (TYS) advisers are celebrating yet another positive outcome for a Sheffield youth not in education, employment or training (NEET).

The young person had been NEET for over one year, after having a negative experience within education and with peers and as a result had become extremely disengaged socially, often not leaving the house and struggling to communicate with family and friends.

The young person had been reluctant to engage with Sheffield Futures previously so Lucy Ruck, one of our TYS workers, worked with him to gradually build up trust and form a positive relationship.

Rather than focusing on the enormity of stepping into full time training and education, Lucy got to know the young person and his interests and used this as a “hook.” He showed an interest in basketball, so Lucy contacted the Manager of Sheffield Sharks and he agreed to come and meet us. The young person needed encouragement and reminders to attend but when he did it was a positive meeting and we looked at all of the options which might motivate him to get out of the house, beginning with an informal basketball session taught at weekends.

This was the prompt that the young person needed to feel that there could be a positive future, so quickly building upon this, Lucy contacted one of the teachers in the community where the young person lived to see if he would do a home visit to talk about a sports based programme. This again was successful. It took plenty of encouragement and for Lucy to support the young person at the meeting – but he agreed to start.

Meanwhile Lucy also contacted Princes Trust. The young person’s parent had been struggling with finances and was concerned this would be a barrier to them starting the programme, but Lucy helped them to apply for a development award which would go towards buying kit. This took some time but is successfully now being processed and will provide a great incentive for the young person.

Lucy also supported Mum with applying for a bus pass and sorting out her child benefit – again it became quickly obvious that this could be a barrier and so this was actioned as quickly as possible.

When the young person was due to start his course Lucy  ensured she had good contact with the young person and his family to encourage him through the transition.

Lucy went to see the young person and his Mum two weeks into the Princes Trust course and things have gone extremely well. The young person said he was really enjoying the course, has made friends and is feeling the most positive he has felt in a long time.

Lucy asked them to complete a feedback questionnaire and they commented that they were very pleased with the support they had received, that it had helped a lot, that support was appropriate to need and consistent. The young person said the thing he was most pleased about was making friends, also that he had done some exercise for the first time in a while and it had made him feel good.

Mum commented that she had seen a real change in his behaviour especially in the mornings when they no longer had arguments when she asked him to get out of bed 😊.  She also said that the young person appeared more confident about going out and about in the community and that they were getting on a lot better as a family.

We are pleased to say that the Princes Trust gave really positive feedback about the young person and his progress!

Internet Citizens with YouTube and Google Garage!

Tash Bright No Comments

Join us for Internet Citizens with partners YouTube and Google Garage on Friday 17th November. Are you interested?

Internet Citizens is an exclusive and exciting workshop run by YouTube and UK Youth in partnership with Google Garages. It is a specially designed one-day workshop delivered across the UK.

The workshops will help 13-18 year olds who become more confident consumers of information online and feel empowered to use social media to communicate their views and ideas.

The session is on Friday 17th November at 10:30 am till 4:30pm at Google Garage near the City Hall – you must register in advance!

To register

Simply send us an email and we’ll send you the details. Contact: luke.hague@sheffieldfutures.org.uk

How you can help

Our charity is dedicated to helping Sheffield's young people to reach their full potential and achieve the best out of life, whatever their starting point. To help us to do more to support young people and communities we need your help. Just remember, every penny you donate will make a difference.