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Health

World Mental Health Day 2018: Launch of new emotional wellbeing ‘Health Zone’ at Star House

Sadie White No Comments

A newly refurbished ‘Health Zone’ which has been purposely designed by and for young people to access support with their emotional and physical health is open for Sheffield’s young people. 

The ‘Health Zone’ at Sheffield Futures on Division Street will host the Door 43 Wellbeing Café. Our Door 43 service is a preventative mental health service for 13-25 year olds that aims to stop mental health conditions in their tracks before they turn into full blown crises. Since its inception the service has been very much in demand with the majority self referring with issues such as stress, anxiety and low mood often caused by the overwhelming demands that modern life places on today’s young people.

With half of all mental health conditions appearing in young people before the age of 14 and one in four adults suffering a mental health problem in any given year, new services like Door 43 are heralded nationally as the way forward.

 Door 43 integrates a range of health and wellbeing support under one roof, giving young people the flexibility they need in terms of access to different specialist support services such as counselling and other psychological therapies, awareness and advice work, health clinics, signposting and mechanisms for referral for those who require specialist mental health assessment. It is this preventative approach that aims to stop young people from requiring expensive, statutory, crisis-led interventions that often come when the damage has already been done. 

Commenting on the new health and wellbeing zone development, Gail Gibbons, CEO at Sheffield Futures says, ‘We are thrilled to have completed the work on our new Health Zone for young people, based at Sheffield Futures’ city centre venue Star House. Sheffield Futures has received incredibly generous grant funding from the Department of Health and other local organisations and we are looking to match funds to cover building costs, furnishing and more.’

‘We have seen very encouraging results from Door 43 so far and it’s really heartening to see the positive impact we’re having on the mental health and emotional wellbeing of Sheffield’s young people.’

‘We know that young people can be put off accessing mental health services as they associate these environments with the stress and anxiety that is often fuelling their issues.

The new health and wellbeing zone will offer a safe and welcoming space for young people to openly talk about their feelings and access early preventative support in a completely neutral environment where they can literally get away from it all, clear their head and become ready to access the support they need.’

If you want to have a look at how our new health zone is developing check out this video:

Case Study: When talking about how the Door 43 service has helped him, Darren Jenks a young person who has accessed Door 43 in the past said, “Door43 is a place I can go and offload about what has happened in my week. I don’t feel judged by the staff; they are all so easy to talk to. I feel like having that space every week makes a massive difference to my mood.” 

“When I’ve got loads of stuff going on in my head, I can book in to see someone at Door43 and they help me to make sense of it all and we can make a plan together and I feel so much better.”

All those interested in discussing how they can offer financial or other support should contact Tash Bright at Sheffield Futures on 0114 2018647 or email: marketing@sheffieldfutures.org.uk

Knife crime: Emergency first aid training for young people #YouthWorkMatters

Sadie White No Comments

Young people at Sheffield Futures’ youth clubs have received training in how to deliver first aid on the street if they come across someone bleeding. This training comes as part of the city’s response to Operation Spectre, the National Knife Crime Awareness Campaign.

The sessions at youth clubs in Abbeydale and Gleadless were facilitated by Street Doctors – University of Sheffield medical students who deliver emergency life-saving skills to young people. The group were joined by South Yorkshire Police who spoke to the young people about knife crime in Sheffield and how to report crime anonymously through youth crime watch tool Fearless. Fearless is a service that allows information to be passed to the police anonymously.

The emergency first aid sessions were delivered to young people aged 11-16 with a focus on education around the devastating consequences of knife crime and carrying a knife.
Street Doctors ensured that the young attendees were aware of the location of vital organs within the body, the dangers and warning signs of blood loss and initial first aid should they ever be in the situation where they find themselves present with a victim of a stabbing. Funding for the session was secured from Sheffield Youth Justice Service.

Further to this, Sheffield Futures youth workers have been working with PCSOs to support young people in the community by providing joint patrols in Sharrow, Gleadless and Upperthorpe as part of Operation Sceptre.

Sheffield Futures Head of Targeted Services and Health, Dan White said, “Sheffield Futures is working closely with multi-agency teams to support young people and prevent knife crime. We are working in the community with young people to help them to understand the dangers of carrying a knife and with community groups to ensure that our support is targeted.”

“Our approach is based on core youth work principles: relationship based – recognising the need to build up trust with young people over a sustained period of time; it is strengths based – identifying young people’s assets and building on them; it is flexible – working with young people at their own pace which is not always linear; it is co-produced with young people – young people usually have the solutions; and it utilises enrichment activities as a means of engagement.”

PC Mark Toyne, who attended the session, said, “The Street Doctors delivered their presentation expertly and had a genuine rapport with their young audience. Our thanks to Sheffield Futures and Street Doctors for involving themselves in Operation Sceptre and for delivering such a valuable input.”


Sheffield Futures new campaign ‘In Celebration of Youth Work’ celebrates and demonstrates the value of youth work within our communities.

Since 2010, funding to vital youth services has been cut, with 600+ youth centres closed. This is having a devastating effect on disadvantaged young people.

Our young people led campaign over the coming months is all about the celebration of youth work and all of its fantastic achievements. We invite you to show your support by….

  • Sharing the following message on social media: Since 2010, funding to vital youth services has been cut, with 600+ youth centres closed. This is having a devastating effect on disadvantaged young people. At @SheffFutures we want to celebrate youth work and all of its fantastic achievements. See: www.sheffieldfutures.org.uk/in-celebration-of-youth-work
  • …Or write your own message of support for @SheffFutures using the hashtag #YouthWorkMatters
  • Running a fundraiser to help Sheffield Futures to continue delivering quality youth work to young people in Sheffield city region. Every penny you raise will help Sheffield Futures to transform lives and create positive futures.
  • Pledging to be a Sheffield Futures Ambassador and raising awareness of their work by making key introductions, sharing their messages, attending events and more.

Contact us, email: marketing@sheffieldfutures.org.uk or call: 0114 201 8647

Our top ten self care tips

Louise O'Driscoll No Comments

We’ve teamed up with blogger Jade Marie to create a guide to ten quick and easy ways to practice self care! If you’re interested in taking small steps that can make a difference to you and your friends, this is definitely worth a read. We are also giving out copies of this guide with our self care clothing which you can see photographed below or by visiting   Merch 

 

 

World Suicide Prevention Day

Sadie White No Comments

It’s World Suicide Prevention day on Monday 10th September. If you’re dealing with low mood, feeling worthless and like you can’t carry on please make yourself safe. You can reach out immediately to the following organisations:

Sheffield Mental Health Helpline: 0808 801 0440 (24 hours a day, free phone number)

HOPELineUK: 0800 068 41 41 (Open Monday to Friday 10am – 5pm; 7pm – 10pm and Weekends 2pm – 5pm).

Samaritans: 08457 90 90 90 / jo@samaritans.org

Childline: 0800 1111 / http://www.childline.org.uk (http://www.childline.org.uk)

Sheffield mental health out of hours: 0114 2716310 / OOHduty@shsc.nhs.uk (Adult services)

If you need urgent medical attention call 999 or attend your local A&E.

Young people 16 and under are advised to attend A&E at the Sheffield Children’s Hospital (Western Bank, Sheffield S10 2TH)

Young people 17 and over are advised to attend A&E at the Northern General Hospital. (Herries Rd, Sheffield S5 7AU)


Remember, you can reach out to us here at Door43 at any time to prevent your feelings getting to crisis point. Door43 is a safe, confidential and relaxed space staffed by qualified workers where you can talk to a friendly face about anything that may be on your mind.

If you don’t feel like talking that’s fine too, you can come to our drop in session and ‘just be’ with other young people. It can be fun too!

You can drop in to Door43 here at Star House on Division Street 11-3pm Monday to Friday and 9.30 -12.30 on Saturdays.

There is also our Wellbeing Café, every Tuesday from 5pm – 7pm where you can relax with other young people, staffed by qualified workers and supporters all dedicated to provide a listening ear.

In Celebration of Youth Work #YouthWorkMatters

Tash Bright No Comments

By Gail Gibbons, Sheffield Futures Chief Executive Officer

Last month, Lloyd Russell-Moyle – MP for Brighton Kemptown, introduced a private members bill to Parliament which aims to impose a duty on local authorities to provide a minimum level of youth services. At the same time, the All Parliamentary Group for Youth Affairs, launched an inquiry on the role and sufficiency of youth work.

The response from statutory and voluntary organisations working with young people has been wide-ranging and heartfelt.

Research shows that between 2010 and 2018 more than 600 youth centres have been lost from local communities and that funding for youth work has fallen by 60% during the same time period.

The number of degree level youth work courses has fallen to their lowest level in a decade, and youth work training budgets have shrunk because of the priority towards training of related professions – particularly social work.

The impact of sustained under-funding has had a devastating effect on both the youth work profession, and on young people themselves – especially the most disadvantaged.

Since 2010, youth work has to all intents and purposes dropped off the national policy agenda. Responsibility has moved from the Department for Education – first to the Cabinet Office, and now to the Department for Digital, Culture, Media and Sport – divorcing youth work from the wider young people’s policy agenda – including policy for vulnerable groups.

The government has also dropped its commitment to a three year stand-alone youth policy statement, and youth work is rarely, if ever, mentioned in government announcements or communications.

Meanwhile, the government has invested heavily in a range of new young people’s enrichment initiatives – the most high profile being the National Citizen Service (NCS) and the #IWill young people’s social action (volunteering) campaign. Whilst these initiatives undoubtedly enrich young people’s lives through building skills and confidence – as delivery partners for both initiatives, Sheffield Futures can vouch for that – they can in no way replace youth work; and there is evidence to suggest that not enough disadvantaged young people are being reached through these programmes.

Sheffield Future’s approach to work with young people is based on core youth work principles wherever possible. Our approach is relationship based – recognising the need to build up trust with young people over a sustained period of time; it is strengths based – identifying young people’s assets and building on them; it is flexible – working with young people at their own pace which is not always linear; it is co-produced with young people – young people usually have the solutions; and it utilises enrichment activities as a means of engagement.

Good quality youth work is more necessary now than ever before. In these times of austerity, young people are facing unprecedented challenges in the navigation of their daily lives.

In recent years, we have seen the growth in serious youth violence; risk of exploitation; and the rise in young people’s mental health and emotional well-being problems.

We have also seen the struggle for many young people to achieve at school and to gain meaningful employment, and to engage in positive activities outside formal education settings. Young people themselves tell us about the daily pressures they feel under.

A youth workforce that is skilled and equipped to engage and support young people is in high demand. Increasingly, local authorities, schools, the police and health services are recognising the unique skillset youth workers bring to the table in addressing some of the most difficult and complex societal challenges. It is ironic then that funding to develop and sustain the workforce is on the decline.

With this in mind, Sheffield Futures is committed to celebrating youth work and everything it brings.

We firmly believe that both open access youth work, at youth clubs, and targeted support using a youth work model, are essential pieces of a partnership approach to supporting young people towards a better future.

Our young people led campaign over the coming months is all about the celebration of youth work and showing what it can offer. We invite you to show your support by….

  • Sharing the following message on social media: Since 2010, funding to vital youth services has been cut, with 600+ youth centres closed. This is having a devastating effect on disadvantaged young people. At @SheffFutures we want to celebrate youth work and all of its fantastic achievements. See: www.sheffieldfutures.org.uk/in-celebration-of-youth-work
  • Running a fundraiser to help Sheffield Futures to continue delivering quality youth work to young people in Sheffield city region. Every penny you raise will help Sheffield Futures to transform lives and create positive futures.
  • Pledging to be a Sheffield Futures Ambassador and raising awareness of their work by making key introductions, sharing their messages, attending events and more.

Contact us, email: marketing@sheffieldfutures.org.uk or call: 0114 201 8647

 


The theme for this year’s International Youth Day is ‘SAFE SPACES’ something that Sheffield Futures knows all about. For thousands of young people, our youth clubs are a safe space to go, take part in recreational activities, meet and make new friends and learn the skills they need to succeed in life.

This month we are using our sessions in youth clubs to find out what makes a safe space, why young people feel that the youth clubs are a safe space and how they could be improved to be more inclusive, accessible and welcoming.

This case study is part of our new campaign: In Celebration of Youth Work, where celebrating and demonstrating the value of youth work within our communities.

#YouthWorkMatters

Funding plea for young people’s mental health and wellbeing zone

Tash Bright No Comments

Sheffield Futures, Sheffield’s young people’s charity is looking for support to help deliver a new much needed health and wellbeing zone as part of the Door 43 service which currently provides vital support for 13 – 25 year olds with mental health challenges. The new health and wellbeing zone is an essential addition which will make the Star House venue which currently hosts Door 43 fully fit for purpose.

With half of all mental health conditions appearing in young people before the age of 14 and one in four adults suffering a mental health problem in any given year, new services like Door 43 are heralded nationally as the way forward.

Commenting on the new health and wellbeing zone development, Gail Gibbons, CEO at Sheffield Futures says, ‘We have now begun work on phase one of a new health and wellbeing zone for young people, based at Sheffield Futures’ city centre venue Star House. Sheffield Futures has received incredibly generous grant funding from the Department of Health and we are looking for match-funding to complete the full build.’

‘We have seen very encouraging results from Door 43 so far and it’s really heartening to see the positive impact we’re having on the mental health and emotional wellbeing of Sheffield’s young people.’

‘We know that young people can be put off accessing mental health services as they associate these environments with the stress and anxiety that is often fuelling their issues.

The new health and wellbeing zone will offer a safe and welcoming space for young people to openly talk about their feelings and access early preventative support in a completely neutral environment where they can literally get away from it all, clear their head and become ready to access the support they need.’

‘So, we are reaching out to the business community to help us deliver this much needed resource for young people in Sheffield who need it most.’ She continues.

Door 43 integrates a range of health and wellbeing support under one roof, giving young people the flexibility they need in terms of access to different specialist support services such as counselling and other psychological therapies, awareness and advice work, health clinics, signposting and mechanisms for referral for those who require specialist mental health assessment. It is this preventative approach that aims to stop young people from requiring expensive, statutory, crisis-led interventions that often come when the damage has already been done.

When talking about how the Door 43 service has helped him, Darren Jenks a young person who has accessed Door 43 in the past said, “Door43 is a place I can go and offload about what has happened in my week. I don’t feel judged by the staff; they are all so easy to talk to. I feel like having that space every week makes a massive difference to my mood.” 

“When I’ve got loads of stuff going on in my head, I can book in to see someone at Door43 and they help me to make sense of it all and we can make a plan together and I feel so much better.”

All those interested in discussing how they can offer financial or other support should contact Tash Bright at Sheffield Futures on 0114 2018647 or email: marketing@sheffieldfutures.org.uk

Take the Youth Cabinet’s Mental Health Survey!

Tash Bright No Comments

Sheffield Youth Cabinet have started a survey about young people and mental health – to see whether schools and the government are doing enough and where young people go when they are looking for support. If you are 19 or under and would like to be involved, please take the survey here.

A love letter to yourself

Tash Bright No Comments

I have been working with a young woman for two months at Door43. When she first came to the service she was feeling very low in self confidence and would quite often say things to put herself down. I could see that she is a fantastic person and has many assets, but instead of reminding her about her achievements I wanted her to recognise them herself. She asked me if there was anything she could be doing over Christmas to practice self-care, and I set her a challenge of writing a love letter to herself.

At first she laughed at me and said this is “way too cheesy”, but eventually I convinced her to give it a go and even if she came back to see me in January with one point, it would be a great achievement.

She came back after the Christmas break with the following list and said it was really difficult, and at times she struggled to write the points down, but that now she has done it, she is proud. She plans to use the letter every time she is having a rubbish day or feeling a bit off, when she re-reads it she can remind herself of how amazing she is and the best bit is that these points have all come from her.

 

Dear you, I love you because:

You are amazing. Even if you don’t believe that, it is true. You need to believe in the people around you and trust them on this fact.

You are helpful when your friends are down. You always put your friends first. You’re always there to talk to and always happy to help them.

You are confident. Stop hiding behind this shy person and show people who you really are.

You never give up on yourself. You try as many times as you need to to succeed. Keep going.

You don’t let your mental health define you. Instead, you make it a part of your life and you now want to work with teenagers who have mental health issues, which is great!

You are brave. You have gone through so much in 2017. You were in hospital with no idea what to do and you became this brave person and got through it.

You are funny. You always make people laugh; no matter what mood they’re in.

You are determined. You have dreams that you will never give up on.

You are good company; you are always lovely to be around. You keep everyone in good mood and spirits, even when you are down.

You are the most organised person I know – this is a good thing. You have everything you need at all times – this is not a bad thing!

You are always early and if you were ever late you would panic like mad.

You are friendly and kind to everyone even if you don’t know them. You take the time to talk to everyone around you even if they are the opposite of you.

You are a hard worker. You always give 100% to any work you get given, if even if you don’t really feel like it.

You are creative, you knit, create and enjoy arts and crafts and you need to carry being creative as it’s a part of you.

You are a whizz at jigsaws, you love doing them to music.

You are beautiful with or without make up. You always wear make up to hide who you are when really you are beautiful like a rainbow.

You set your heart on something and you do it.

You are a star, you’re a star in lots of people’s eyes for different reasons (mainly good, so keep being the star you are).

You are you and that’s fine.

“Today is going to be a good day and here’s why. Because today, no matter what else, today, at least you’re you. No hiding, no lying, just you. And that’s enough.”

Love, me. x

World Mental Health Day at Door43

Tash Bright No Comments

A new emotional wellbeing service for Sheffield’s young people launches today, Tuesday 10th October, on World Mental Health Day 2017.

The youth information, advice and counselling service which will be known as Door43, will offer Sheffield’s 13 – 25 year olds support on a range of social, emotional, practical and health related issues.

Door43 will act as an accessible drop in service which doesn’t rely on referrals and acts as an informal and safe space where Sheffield’s young people can gain confidential support and advice on a range of issues.

‘With Door43 we’re aiming to provide an informal space where young people feel welcome, involved and ultimately feel that they are in an environment with their peers where they are able to discuss and access support on a range of issues if indeed they feel they want to do so.’ Says Gail Gibbons Sheffield Futures CEO.

‘With stress, anxiety and depression on the rise for young people in Sheffield and the UK, having a safe, casual space which acts as a drop in service and that doesn’t carry the stigma a or practical considerations of a professional referral could make all the difference for a worried or distressed young person.’ She continues.

Door43 at Sheffield Futures on Division Street is staffed by youth workers, counsellors, substance misuse workers, sexual health workers, careers advisors, volunteers as well as peer supporters.

Young people can drop in at Door43, Sheffield Futures, Division Street, Monday to Friday 10am – 5pm, Tuesday until 7pm and on a Saturday 9.30am – 1pm.

You can find out more about the activities and workshops here.

For those that would rather, there is also the option to book appointments.

If you know a young person or young people that you feel may benefit from the service you can refer them to the service by calling 0114 201 2774.

 

Door43 Information for Professionals Sessions

Tash Bright No Comments

Door43 is a new Youth Information, Advice & Counselling Service (YIACS) based at Sheffield Futures. We offer holistic emotional wellbeing support for young people aged 13-25 in Sheffield.

Come and meet the team, see the service, and find out more about what Door43 has to offer!

Join us for an informal information session on how we support young people, and how to make referrals or support young people to access our service. Find out more about the service before you visit.

Book on to one of the following dates via Eventbrite:

Thursday 30th November, 10.30-11.30 at Sheffield Futures, Star House, 43 Division St, S1 4GE

Thursday 15th February 2018, 10.30-11.30 at Sheffield Futures, Star House, 43 Division St, S1 4GE

Thursday 17th May 2018,  10.30-11.30 at Sheffield Futures, Star House, 43 Division St, S1 4GE

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Our charity is dedicated to helping Sheffield's young people to reach their full potential and achieve the best out of life, whatever their starting point. To help us to do more to support young people and communities we need your help. Just remember, every penny you donate will make a difference.