Sometimes life is hard, and it can be difficult to find ways to cope. Talking with someone you trust can really help. If you are aged 13–25 and live in Sheffield, our counselling service for young people may be able to support you.
Counselling is a type of talking therapy. It helps you understand your thoughts and feelings, and to get through challenging times. Your counsellor is there to listen to you and support you to find ways to move forward and get the most out of your life. They will offer a non-judgemental approach and safe space to explore whatever you choose.