Illustration of six stylized handshapes forming a circular pattern.

Health and wellbeing support

Wellbeing Café

Our Wellbeing Cafes are a safe and supportive group, ideal for anyone who is looking for an opportunity to meet new people and get involved in fun, creative and engaging activities.

Let's go
Wellbeing Wednesdays

Wellbeing Wednesdays offer you a safe space to talk to one of our practitioners about what you are experiencing in your life, and have your thoughts and feelings heard without judgment.

Let's go
Structured Support

Our Structured Support sessions are our most intensive type of Health and Wellbeing Support. With this service, you’ll have a Health and Wellbeing Practitioner allocated to you.

Let's go
Wellbeing Workshops

Weekly group sessions where we will cover different topics including anxiety, low mood, self esteem, sleep and more. You will learn what these issues are, explore helpful coping strategies, and get the chance to ask questions in a supportive setting.

Let's go

Person wearing a yellow beanie and rainbow-colored hoodie working on a craft project at a wooden table, with paper and crafting materials around.

Three orange star-shaped sparkle icons on a black background.

Our Wellbeing Café at Star House provides space for you to socialise over drinks and snacks.

For ages 13–25 (over/under 18s meet separately).

We do arts and crafts, listen to music, play games and chat about life in general. If you want somewhere to chill after school or work, this is the place.

Everyone is welcome and you can just turn up, no booking required. Come along and check it out, we look forward to meeting you!

If you’d like to get in touch first, drop us a line at Door.43@sheffieldfutures.org.uk

To stay up to date with the latest happenings at Wellbeing Café, follow us on Instagram.

A black background with the word 'hi!' written in orange lowercase letters.

Wellbeing Café

Every Tuesday 5pm - 6.30pm

Read Katie's Story

Two women engaged in a conversation indoors at night, with a large window reflecting colorful lights. One woman has long red hair and is wearing a black jacket, and the other woman has curly hair and is wearing a turquoise shirt with an ID badge. There is a small potted plant on the windowsill.

Five orange hand-drawn stars scattered on a black background.

We know that opening up to people and sharing thoughts and feelings about things that upset us isn’t easy – it might even be something that you’ve never had the opportunity to do before.

Wellbeing Wednesdays can be a good way to get familiar with opening up about your feelings before beginning a more structured support programme. It also allows us to connect you with the right service to suit your needs, whether that’s Wellbeing Café, Counselling, or something else. Our practitioners will offer you guidance and suggest suitable next steps to help you achieve positive changes.

Wellbeing Wednesday runs every week between 11am and 4pm. You can access it however you prefer: in person at Star House, over the phone, or by video call.

Call 0114 201 2800 or email us to book a slot. You can do this from Monday morning onwards for slots on Wednesday of that week.

An illustration of a smiling face with closed eyes, open mouth, and blush marks on cheeks, drawn with black lines and gold accents.

Wellbeing Wednesdays

Every Wednesday 11am - 4pm

Read Alex's Story

Wellbeing Workshops

Every Thursday

Our Wellbeing Workshops are group sessions that run every Thursday at Star House. The workshops are open to ages 13-25, age ranges will vary each week so make sure to check the event information for each workshop!

Sign up

Each week we will cover a different topic including anxiety, low mood, self esteem, sleep and more. You will learn what these issues are, explore helpful coping strategies, and get the chance to ask questions in a supportive setting.

It is a relaxed space where you can learn at your own pace and build confidence in managing your wellbeing.

Please note these workshops provide low level wellbeing support. If you are in crisis or need urgent help, please check here for further support and information.

Stylized drawing of a hand with extended index finger.

One-to-One Structured Support

What can I expect?

Once you’ve been referred to 1:1 support, your worker will arrange to meet with you to get a more detailed understanding of the issues you are experiencing. You’ll create a plan together for how best to support you with your wellbeing need.

Support takes place over the course of 6 sessions, with the aim of helping you be better able to manage your emotions and behaviours, as well as having an improved sense of wellbeing.

Sessions can take place in person or remotely via phone or video calls – whatever you prefer. Your worker will listen to your thoughts and worries, and offer you practical advice and strategies to take away and use in your day-to-day life to manage your emotions and improve resilience.

When support comes to an end, your worker may signpost or refer you onto additional support (such as our counselling or social prescribing services) if they feel it would benefit you. Alternatively, we may direct you back to Wellbeing Wednesdays for a continued offer of a safe space to come and talk to someone.